Flab-fighting tip No 9 – Go on Twitter
Yes — you thought the reason you had an arse the size of Northampton was because you sat on it all day tweeting banalities about how many muffins you’ve eaten, but in fact research has proved that using Twitter can actually help you LOSE weight.
A study carried out by the University of Carolina found that those who posted updates about their diet on twitter and got support from fellow fatties, lost more of their body weight than those who didn’t. (This is my brief Sunday Summary — for the full scientific low-down click here)
So if you feel like sharing with the world, what you had for breakfast, you are not being dull and tedious after all, but Fighting the Flab! Pleased? Don’t mention it. xx