Jane Wenham-Jones presents…

Some great lunch ideas

fitalian kitchen

Because is that tiny Tupperware container of straight Spinach really cutting it? I couldn’t help but notice an abnormal amount of “salads” in the office fridge last month. If that cup of lettuce with nothing added to it is really cutting it for you and you are truly satisfied then props to you but I am going to bet my money that you have been spending your afternoons unsatisfied and hangry. Getting back on track for the new year doesn’t have to involve packing miserable salads every day for lunch. In fact, there are a lot of healthy and easy to pack lunches that won’t leave you day dreaming about having a second lunch at 12:05pm. I’ve decided to share 5 of my favorite healthy lunch ideas below:

1. Low carb sandwiches


I am a huge advocate for sandwiches or wraps! Unfortunately the majority of restaurants use higher carb breads…

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