Have you made a New Year’s resolution? Is it weight related? How long do you think can you keep it going? Are you looking for a 100% effective way to lose weight and still eat chocolate and drink wine? Well:
- Around 40% of people make a New Year’s resolution every year
- About 30% of those resolutions are weight related
- Roughly 40% of people maintain their resolution beyond six months
- 100% of people who read ‘100 Ways to Fight the Flab’ have lost weight and maintained that loss!
Okay, I may have made up that last statistic, but it can’t hurt. Plus, it’s great fun to read and the Kindle edition is only £1.99!