A lot of common sense…
When it comes to your overall health, eating right is just as important as working out. Stay on top of your diet so you can feel your best and get the results you deserve.
If you’re working hard to stay physically fit, you need to prioritize getting your diet right. Think about it: You spend hours lifting weights, sweating it out during cardio sessions, and plenty of time pumping up with DynaPro resistance bands — so why would you eat in a way that could slow down your progress? You’re working way too hard to lose your steam over a bunch of bad food choices! Take a cue from Nutritionist, Danielle Pashko of PashkoWellness.com. In an exclusive interview with DynaPro, she shares her best tips:
DynaPro Direct: Why is nutrition so important when it comes to being fit and healthy?
Danielle Pashko: What you feed yourself is probably the…
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