Let them eat cake….
(And we’ll have some too!)
Jane Wenham-Jones, author of the revolutionary new eating plan 100 Ways to Fight the Flab – and still have wine and chocolate, explains why every successful diet still involves a slice of what you fancy…
No Cake for YOU….
If I told you that you could never have cake again, what would you immediately fancy? Yep, a great big lump of Victoria sponge, or a rich moist coffee and walnut gateau, or a gloriously chocolatey brownie, or perhaps a fresh cream éclair…(insert your own weakness). You may not even like cake (you strange creature) but if your downfall is crisps (as mine is), pizza, or fresh crusty bread with lots of butter, and I suddenly tell you that if you want to lose weight, it has got to go – ? Well, you get my drift…
There are two big…
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