My friend, the writer Lynne (a surprising number of my friends have this name) Hackles, conceived this.
You can eat anything you like as long as it doesn’t begin with that letter. So no Cream, Chocolate, Chips, Crisps, Cake etc.
This is easy to follow and when successful, has miraculous results. But in the interests of fairness and impartiality I must warn you that it doesn’t always work.
Especially if you pig out on Gateau and French Fries.
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